Where We Have Empowering Conversations About Lifestyle Change That Inspire A New Beginning To Overcome Obesity.
Click Here To Join The Fight and Get My Top 5 Mental Strategies To Beat Obesity and Start Your Transformation TodayMY PODCAST INTERVIEWS
Check out the clips from the podcasts below!
HOME OF
HEALTHSPAN
EPISODE No. 66
WITH
Taylor Gensler and Andrew McConnell
My battle with obesity began a few years after graduating from Stanford University and continued for years. In 2014, I watched my mother lose her life due to obesity. Ever since her mother’s death, I have dedicated my life to understanding why it is so hard for people to change their lifestyle behavior and provide them with a solution.
So happy to talk lifestyle change with Andrew McConnell on the Home of Healthspan Podcast (Episode 66). In this episode we explore how real health transformation starts with self-awareness, compassion, and an honest look at the deeper reasons behind our choices. Instead of relying on shame or unrealistic goals, this approach guides you step by step in creating lasting change by reshaping patterns from within.
Full episode here: https://podcasts.apple.com/us/podcast/home-of-healthspan/id1768748485
COMING SOON....
WE ARE SUPERMAN
with
BILL STAHL
Mid-Life Men
with
Philip Briscoe
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